How Psychedelic therapy can help you
Psychedelic therapy can do what years and years of traditional therapy does in a matter of months, sometimes days.
While working with the powerful light of Plant
Medicine, it's common that dark corners of our psyche can be illuminated. The
opportunity to recognize these under-acknowledged parts of ourselves is often
where the deepest healing begins. This can go quite deep for people and can
look different to each of us as individuals who come from different situations,
backgrounds, and carry different wounds. Often it was not always a conscious
decision that was made to ignore these aspects of ourselves. Strong traumas
that we have suffered can influence us
on a daily basis. Whether physical, emotional or sexual. Whether something
happened to us during adulthood, adolescence, childhood, birth or beyond to
our generational traumas or perhaps deep soul or collective traumas, all of it
has the potential to burden us and effect us in ways we may not even be
consciously aware of.
When the shadows come to the surface in ceremony it can be our first reaction
to want to turn our heads away from them and shew them away. It's part of this
journey to have the willingness to meet them, and truly investigate what they are
and the power they have over you. They have developed for one reason or
another, and exploring them can reveal the core of where your healing needs to
take place. For many people, that core goes back into our childhood, and our
behaviors reflect the traumas we experienced often times before we can even
remember. This work is not all about surrender though, at a certain point you
have to choose to raise above the energies that hold you down.
Shadow work is counterintuitive; we turn towards pain, not away from it. We
access that place of pain within us and slowly bring it into the open, becoming
acquainted and then intimate with it until the estranged pain is not a dreaded “it,”
but a reclaimed “us.”
Plant medicine healing is a journey to the heart of what really matters – an
opportunity to face and integrate our shadow, transmuting trapped energies and
making them available for life-affirming purposes. The medicine helps us search
for the keys where they have been lost – in the darkness. True healing with plant
medicine can be very hard work, requiring courage to face fears, determination,
and commitment to your healing journey. Plant medicine is also an amplifier that
will bring to the surface patterns and programs that do not serve you.
Most essentially, it signals turning to face the shadow, all the forgotten,
repressed, unseen and un-integrated psychic material we’ve left behind in the
process of growing up and into the world. Shadow work deliberately evokes that
which we want to keep hidden. We all have shadows, and we must meet them in
full consciousness, or else become their victims.
Plant Medicine has an uncanny ability to dive directly into the depths of psyche
and unearth exactly what we need to see at a particular moment. Foremost
among the things it brings to light are the feelings, thoughts, and memories we
dare not acknowledge; the parts of ourselves we hide or deny. Our shadow may
include anger, sexuality, or fear; shame, judgment, or envy—or perhaps passion,
curiosity, joy, or tenderness, for the shadow has a bright face as well.
““The shadow is the seat of creativity,” wrote Carl Jung, who pioneered this
perspective.
Developing a relationship with these exiled parts of ourselves and bringing
them into consciousness is a life’s work, the Opus Magnus of the ancient
alchemists. Counterintuitively, it requires we turn towards the pain, moving
deep into the source of difficult emotion and liberating the vital energy
trapped within. The dark needs to be brought into the light of
consciousness and integrated, not rejected, transcended, or
compartmentalized.
The ability to understand and work with shadow is an essential aspect of
the integration process. In some mysterious fashion, shadow feeds the
light, and it is by bringing the dark to the light of consciousness, loving it,
and releasing it that we support plant medicine’s profoundly transformative
effects on psyche, soul and spirit.
Recognizing and acknowledging these parts of ourselves is like welcoming
them back to the light of our awareness. Back home to our wholeness. Any
part of us that has been hurt, neglected, betrayed, deceived etc. has
suffered and may have, in its own way, lost its faith in the goodness of
people and humanity, and of itself. It's own forgotten divine nature. When
we meet our shadows from an empowered place, with all of the care and
compassion, understanding and patience, and genuine love that they
deserve yet have not entirely received, our own light and divine nature
essentially allows the shadow to reintegrate back into it's own divinity as it is
embraced and reminded of it's worthiness to be loved. Whether this means
going back to offer safety to an inner child who is afraid, or forgiving our
past deeds and imperfections, or that of others who have hurt us. Our
perspective is that the pain we feel in ourselves is what enables us to hurt
others, and that as we rise above our negative side, to meet our shadows
with our many potential and innate positive virtues we can create true and
lasting healing within ourselves and with those around us.
I'm a certified Psychedelic therapist and coach. I cannot directly provide psychedelic substances.**
**A couple of things to keep in mind:
This information is for educational research, and harm reduction purposes only.
If you do decide to engage in illegal activities (which I do not condone), please be careful, safe, and discreet.
You are responsible for your actions and associated risks.
**Psychedelics are still federally controlled substances and you assume all the risks associated with possessing and consuming these medicines. Burdens for Blessings by Kryst Kay LLC does not provide psychoactive or controlled substances nor am I a licensed therapist, counselor, or medical professional. I am an advocate for harm reduction and am offering trip sitting & integration coaching services.**